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Abstract
orld. It has contributed significantly for the well-being and maintaining peace in the Indian society. Its humane principles have penetrated into art, culture, sports, medicine and health
governing aspects. Yoga is a notable contributor among these. In the days of information and technology human beings appear to be a slave to it. The energy consuming works are being done
through machines. As a result, human being appears to have almost forgotten the physical labour. This dependency on machine paved way for many diseases to enter into human body. The
stress, physical and psychological ailments, unhealthy food habits, ob