Main Article Content
Abstract
For every person in the field of sports and playing sportsman at home, there is an urgent need of food and world to comply with his physical needs. All activities related to running, jumping, hockey, football, swimming, cricket, athletic and others are involved in the sports
genre. For this, the player's health will be good and he can perform fun, works, play, study, run etc. For that, it is necessary to eat. The need of Nutrition to increase physical fitness and
efficiency.