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Abstract
The present paper throws light on the importance of coaches and athletic directors to dig out healthy ways to wipe out stress in order to stay healthy in any condition to coach their plays
and win medals in all types of sports coaches has to remember to nurture relationships outside of the athletic periphery as a reminder that there are so many things than the coaching field such
as deep breathing exercise, Occasional phone allot time to separate from stressful situations there are many helpful tactics that help to deal with stress any athletic professional can use.